Paleo AIP Diet
Find AIP-Compliant Foods
Check AIP (Autoimmune Protocol) compliance of 900+ ingredients. Find AIP-friendly ingredients for autoimmune conditions.
AIP-compliant foods
Foods that follow the Autoimmune Protocol guidelines.
Reintroduction phase
Foods to test during the AIP reintroduction phase.
Not AIP-compliant
Grains, legumes, nightshades, and other excluded foods.
Navigate the AIP diet.
Use the Paleo AIP checker to build compliant meals and support healing from autoimmune conditions.
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