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Sensitivities
How Oat yogurt scores
HistamineModerateHistamine LiberatorsLowFODMAPsHighFructansSafeGOSModerateFructoseSafePolyolsSafeGlutenModerateLactoseSafeDairy ProteinsSafeEggSafePeanutSafeTree NutsSafeSoySafeFishSafeCrustaceansSafeMolluscsSafeSesameSafeCelerySafeMustardSafeLupinSafeAlpha-galSafeAlcoholSafeSpicy FoodsSafeAcidic FoodsLowNightshadesSafeSalicylatesSafeOxalatesUnratedNickelModerateSulfitesSafeNitritesSafeGlutamatesLowTyramineLowCaffeineSafeLectinAvoidLow FermentationHigh
Diet fit
Where it fits
InflammationAvoidVeganFitVegetarianFitAIPAvoidMediterraneanFitDASH DietFitEoE CompatibleAvoidLow FermentationAvoidLow HistamineAvoidLow SalicylateFitReflux DietFitSpecific CarbohydrateAvoidLow FibreFitGastroparesis DietFitPescatarianFitPaleoAvoidWhole30AvoidKetoAvoidLow-carbFitHalalFitKosherFitHindu (no beef)FitJainFitBuddhist VegetarianFitOrthodox FastingFit
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References
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Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.