SIBO Checker
Low Fermentation Foods Guide
Check fermentation potential in 900+ ingredients. Find SIBO-friendly low-fermentation alternatives for gut health.
SIBO-friendly foods
Low-fermentation foods that won't feed bacterial overgrowth.
Moderate fermentation
Foods with moderate fermentation - test your tolerance.
High fermentation foods
Foods that promote bacterial fermentation and SIBO symptoms.
Manage SIBO effectively.
Use the SIBO checker to find low-fermentation foods and reduce bloating from bacterial overgrowth.
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