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fish sauce

fish sauce

Condiments & Sauces

Scan sensitivities and diet fits for fish sauce in one place.

Swap ideas

Try an alternative

ketchup
ketchup
mayonnaise
mayonnaise
peanut butter
peanut butter
soy sauce
soy sauce
tomato sauce
tomato sauce
vinegar
vinegar

Quick check

Check it fast

Histamine
Avoid
Histamine Liberators
Avoid

Deeper dive

Learn about Histamine

Sensitivity snapshot

Key signals for fish sauce

Higher-signal triggers: Histamine, Histamine Liberators.

Diet fit highlights: Gluten, Paleo AIP.

Sensitivities

Histamine
Avoid
Histamine Liberators
Avoid
FODMAPs
Low
Fructans
Safe
GOS
Safe
Fructose
Low
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Low
Nitrites
Safe
Glutamates
Moderate
Tyramine
High
Caffeine
Safe
Lectin
Safe
Low Fermentation
Low

Diet compatibility

Gluten
✓ Fit
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✓ Fit
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.