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Sensitivities

How Oyster mushroom scores

HistamineModerateHistamine LiberatorsLowFODMAPsSafeFructansSafeGOSSafeFructoseSafePolyolsSafeGlutenSafeLactoseSafeDairy ProteinsSafeNightshadesSafeSalicylatesModerateOxalatesSafeNickelLowSulfitesSafeNitritesSafeGlutamatesHighTyramineLowCaffeineSafeLectinSafeLow FermentationLow

Diet fit

Where it fits

GlutenFitInflammationFitVeganFitVegetarianFitPaleo AIPFitMediterraneanFitDASH DietFitEoE CompatibleFitFODMAPsFitLow FermentationFit

Swap ideas

More alternatives

Beef
Beef
Bell pepper
Bell pepper

References

Read the background

HistamineHistamine LiberatorsFODMAPsFructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.