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chia seeds

chia seeds

Nuts & Seeds

Scan sensitivities and diet fits for chia seeds in one place.

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Sensitivity snapshot

Key signals for chia seeds

Higher-signal triggers: Lectin, FODMAPs.

Diet fit highlights: Inflammation, Vegan.

References

Learn more about these sensitivities

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.