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gluten-free soy sauce

gluten-free soy sauce

Condiments & Sauces

Scan sensitivities and diet fits for gluten-free soy sauce in one place.

Swap ideas

Try an alternative

ketchup
ketchup
mayonnaise
mayonnaise
peanut butter
peanut butter
soy sauce
soy sauce
tomato sauce
tomato sauce
vinegar
vinegar

Quick check

Check it fast

Histamine
Avoid
Glutamates
Avoid

Deeper dive

Learn about Histamine

Sensitivity snapshot

Key signals for gluten-free soy sauce

Higher-signal triggers: Histamine, Glutamates.

Diet fit highlights: Gluten, Vegan.

Sensitivities

Histamine
Avoid
Histamine Liberators
FODMAPs
Safe
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Low
Nickel
Moderate
Sulfites
Safe
Nitrites
Safe
Glutamates
Avoid
Tyramine
High
Caffeine
Safe
Lectin
Moderate
Low Fermentation
Low

Diet compatibility

Gluten
✓ Fit
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.