Use it well
Best for + watch for
Best for
- breakfast bowls
- dips
- marinades
Watch for
- sweetened versions in savory dishes
- watery separation after freezing
Prep notes
How to prep yogurt
- Stir to smooth before topping.
- Strain for a thicker spread or dip.
- Add after cooking to prevent curdling.
Portion notes
Portioning cues
Typical serving: 3/4 cup (about 170 g)
- Half a cup works for a light snack bowl.
- Three-quarter cup suits most breakfast bowls.
- Two tablespoons is enough for dressings.
Storage tips
Keep it fresh
- Keep sealed and refrigerated.
- Use clean spoons to avoid contamination.
Sensitivities
References
Learn more about these sensitivities
Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.