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yeast extract

yeast extract

Additives & Leavening

Scan sensitivities and diet fits for yeast extract in one place.

Swap ideas

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Quick check

Check it fast

Glutamates
Avoid
Gluten
Moderate

Deeper dive

Learn about Glutamates

Sensitivity snapshot

Key signals for yeast extract

Higher-signal triggers: Glutamates, Gluten.

Diet fit highlights: Vegan, Vegetarian.

Sensitivities

Histamine
Low
Histamine Liberators
Low
FODMAPs
Safe
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Moderate
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Low
Oxalates
Low
Nickel
Low
Sulfites
Safe
Nitrites
Safe
Glutamates
Avoid
Tyramine
Low
Caffeine
Safe
Lectin
Safe
Low Fermentation
Low

Diet compatibility

Gluten
✗ Avoid
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.