Diet Framework

Paleo AIP

Paleo AIP compatibility reflects how closely foods match Autoimmune Protocol guidelines.

Sample Ingredients

Eliminate grains, dairy, eggs, nuts, and nightshades during the elimination phase.

Reintroduce foods one at a time after 30-90 days.

References

Authoritative sources for paleo aip research, clinical guidelines, and food databases.

Cleveland Clinic - AIP Diet

Cleveland Clinic

Autoimmune Wellness

The Paleo Mom

Dr. Sarah Ballantyne

Efficacy of the Autoimmune Protocol Diet for IBD(2017)

Oxford Academic

Konijeti et al. (2017)

4 sources from peer-reviewed research, regulatory bodies, and clinical guidelines.

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