Back to ingredients
mushroom

mushroom

Fungi

Scan sensitivities and diet fits for mushroom in one place.

Swap ideas

Try an alternative

apple
apple
banana
banana
beef
beef
bell pepper
bell pepper
black coffee
black coffee
black pepper
black pepper

Quick check

Check it fast

Salicylates
Avoid
Glutamates
Avoid

Deeper dive

Learn about Salicylates

Sensitivity snapshot

Key signals for mushroom

Higher-signal triggers: Salicylates, Glutamates.

Diet fit highlights: Gluten, Inflammation.

Sensitivities

Histamine
Moderate
Histamine Liberators
Safe
FODMAPs
Moderate
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
High
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Avoid
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Avoid
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Safe

Diet compatibility

Gluten
✓ Fit
Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.