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oyster sauce

oyster sauce

Condiments & Sauces

Scan sensitivities and diet fits for oyster sauce in one place.

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Quick check

Check it fast

FODMAPs
High
Gluten
High

Deeper dive

Learn about FODMAPs

Sensitivity snapshot

Key signals for oyster sauce

Higher-signal triggers: FODMAPs, Gluten.

Sensitivities

Histamine
Moderate
Histamine Liberators
Moderate
FODMAPs
High
Fructans
Moderate
GOS
Low
Fructose
Moderate
Polyols
Low
Gluten
High
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Low
Salicylates
Moderate
Oxalates
Safe
Nickel
Low
Sulfites
Moderate
Nitrites
Safe
Glutamates
High
Tyramine
Moderate
Caffeine
Safe
Lectin
Moderate
Low Fermentation
High

Diet compatibility

Gluten
✗ Avoid
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.