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molasses

molasses

Sweeteners

Scan sensitivities and diet fits for molasses in one place.

Swap ideas

Try an alternative

cane sugar
cane sugar
dark chocolate
dark chocolate
honey
honey
milk chocolate
milk chocolate
sugar
sugar
maple syrup
maple syrup

Quick check

Check it fast

Low Fermentation
Avoid
FODMAPs
High

Deeper dive

Learn about Low Fermentation

Sensitivity snapshot

Key signals for molasses

Higher-signal triggers: Low Fermentation, FODMAPs.

Diet fit highlights: Gluten, Vegan.

Sensitivities

Histamine
Histamine Liberators
Safe
FODMAPs
High
Fructans
Safe
GOS
Safe
Fructose
Moderate
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Moderate
Oxalates
Safe
Nickel
Moderate
Sulfites
High
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Avoid

Diet compatibility

Gluten
✓ Fit
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.