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butter beans

butter beans

Legumes/Pulses

Scan sensitivities and diet fits for butter beans in one place.

Swap ideas

Try an alternative

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peanuts
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lentils

Quick check

Check it fast

FODMAPs
High
GOS
High

Deeper dive

Learn about FODMAPs

Sensitivity snapshot

Key signals for butter beans

Higher-signal triggers: FODMAPs, GOS.

Diet fit highlights: Gluten, Inflammation.

Sensitivities

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
High
Fructans
Moderate
GOS
High
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Low
Oxalates
Low
Nickel
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
High
Low Fermentation
High

Diet compatibility

Gluten
✓ Fit
Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.