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Coconut yogurt

Dairy & Alternatives

Coconut yogurt

Moderate on Histamine, FODMAPs and Low Fermentation. Clean on the other 33.

HistamineModerateFODMAPsModerateLow FermentationModerate

Swap ideas

Cheese
Cheese
Cream
Cream
Milk
Milk
Mozzarella
Mozzarella

Sensitivities

How Coconut yogurt scores

HistamineModerateHistamine LiberatorsLowFODMAPsModerateFructansSafeGOSSafeFructoseSafePolyolsSafeGlutenSafeLactoseSafeDairy ProteinsSafeEggSafePeanutSafeTree NutsLowSoySafeFishSafeCrustaceansSafeMolluscsSafeSesameSafeCelerySafeMustardSafeLupinSafeAlpha-galSafeAlcoholSafeSpicy FoodsSafeAcidic FoodsLowNightshadesSafeSalicylatesUnratedOxalatesUnratedNickelSafeSulfitesSafeNitritesSafeGlutamatesLowTyramineLowCaffeineSafeLectinSafeLow FermentationModerate

Diet fit

Where it fits

InflammationAvoidVeganFitVegetarianFitAIPFitMediterraneanAvoidDASH DietAvoidEoE CompatibleFitLow FermentationAvoidLow HistamineAvoidLow SalicylateFitReflux DietFitSpecific CarbohydrateAvoidLow FibreFitGastroparesis DietFitPescatarianFitPaleoFitWhole30AvoidKetoFitLow-carbFitHalalFitKosherFitHindu (no beef)FitJainFitBuddhist VegetarianFitOrthodox FastingFit

Swap ideas

More alternatives

Yogurt
Yogurt
Almond milk
Almond milk

References

Read the background

HistamineHistamine LiberatorsFODMAPsFructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.

Triggers

FODMAPHistamineGlutenLactoseVegan DietMediterranean DietView all guides →

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