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Button mushroom

Fungi

Button mushroom

High on FODMAPs, Polyols and Salicylates and 2 others. Moderate on Histamine.

PolyolsAvoidSalicylatesAvoidGlutamatesAvoid

Swap ideas

Mushroom
Mushroom
Apple
Apple
Banana
Banana
Beef
Beef

Sensitivities

How Button mushroom scores

HistamineModerateHistamine LiberatorsLowFODMAPsHighFructansSafeGOSSafeFructoseSafePolyolsAvoidGlutenSafeLactoseSafeDairy ProteinsSafeNightshadesSafeSalicylatesAvoidOxalatesSafeNickelLowSulfitesSafeNitritesSafeGlutamatesAvoidTyramineLowCaffeineSafeLectinSafeLow FermentationHigh

Diet fit

Where it fits

GlutenFitInflammationFitVeganFitVegetarianFitPaleo AIPFitMediterraneanFitDASH DietFitEoE CompatibleFitFODMAPsAvoidLow FermentationAvoid

Swap ideas

More alternatives

Bell pepper
Bell pepper
Black coffee
Black coffee

References

Read the background

HistamineHistamine LiberatorsFODMAPsFructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.

Sensitivity Guides

FODMAPHistamineGlutenLactoseVegan DietMediterranean DietView all guides →

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