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Corn starch

Grains

Corn starch

Clean across all 36 sensitivities we score.

HistamineSafeHistamine LiberatorsSafeFODMAPsSafe

Swap ideas

Bread
Bread
Corn
Corn
Oats
Oats
Rice
Rice

Sensitivities

How Corn starch scores

HistamineSafeHistamine LiberatorsSafeFODMAPsSafeFructansSafeGOSSafeFructoseSafePolyolsSafeGlutenSafeLactoseSafeDairy ProteinsSafeEggSafePeanutSafeTree NutsSafeSoySafeFishSafeCrustaceansSafeMolluscsSafeSesameSafeCelerySafeMustardSafeLupinSafeAlpha-galSafeAlcoholSafeSpicy FoodsSafeAcidic FoodsSafeNightshadesSafeSalicylatesSafeOxalatesSafeNickelSafeSulfitesSafeNitritesSafeGlutamatesSafeTyramineSafeCaffeineSafeLectinSafeLow FermentationSafe

Diet fit

Where it fits

InflammationFitVeganFitVegetarianFitAIPAvoidMediterraneanFitDASH DietFitEoE CompatibleFitLow FermentationFitLow HistamineFitLow SalicylateFitReflux DietFitSpecific CarbohydrateAvoidLow FibreFitGastroparesis DietFitPescatarianFitPaleoAvoidWhole30AvoidKetoAvoidLow-carbAvoidHalalFitKosherFitHindu (no beef)FitJainFitBuddhist VegetarianFitOrthodox FastingFit

Swap ideas

More alternatives

Spaghetti
Spaghetti
Wheat
Wheat

References

Read the background

HistamineHistamine LiberatorsFODMAPsFructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.

Triggers

FODMAPHistamineGlutenLactoseVegan DietMediterranean DietView all guides →

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Triggerbites is a food and symptom diary for tracking meals, symptoms, sleep, stress, medications and supplements, then spotting patterns across your day.

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