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Sensitivities

How Lactose-free cheese scores

HistamineModerateHistamine LiberatorsModerateFODMAPsSafeFructansSafeGOSSafeFructoseSafePolyolsSafeGlutenSafeLactoseSafeDairy ProteinsHighNightshadesSafeSalicylatesSafeOxalatesSafeNickelSafeSulfitesSafeNitritesSafeGlutamatesLowTyramineModerateCaffeineSafeLectinAvoidLow FermentationLow

Diet fit

Where it fits

GlutenFitInflammationFitVeganAvoidVegetarianFitPaleo AIPAvoidMediterraneanFitDASH DietFitEoE CompatibleAvoidFODMAPsFitLow FermentationFit

Swap ideas

More alternatives

Yogurt
Yogurt
Almond milk
Almond milk

References

Read the background

HistamineHistamine LiberatorsFODMAPsFructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.