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malt syrup

malt syrup

Sweeteners

Scan sensitivities and diet fits for malt syrup in one place.

Swap ideas

Try an alternative

cane sugar
cane sugar
dark chocolate
dark chocolate
honey
honey
milk chocolate
milk chocolate
sugar
sugar
maple syrup
maple syrup

Quick check

Check it fast

Fructans
Avoid
Gluten
Avoid

Deeper dive

Learn about Fructans

Sensitivity snapshot

Key signals for malt syrup

Higher-signal triggers: Fructans, Gluten.

Diet fit highlights: Vegan, Vegetarian.

Sensitivities

Histamine
Safe
Histamine Liberators
FODMAPs
High
Fructans
Avoid
GOS
Fructose
Low
Polyols
Safe
Gluten
Avoid
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Low
Oxalates
Safe
Nickel
Moderate
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Moderate
Low Fermentation
High

Diet compatibility

Gluten
✗ Avoid
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.