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chai tea

chai tea

Beverages

Scan sensitivities and diet fits for chai tea in one place.

Swap ideas

Try an alternative

black coffee
black coffee
orange juice
orange juice
water
water
apple juice
apple juice
beer
beer
black tea
black tea

Quick check

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Salicylates
Moderate
Caffeine
Moderate

Sensitivity snapshot

Key signals for chai tea

Higher-signal triggers: Salicylates, Caffeine.

Diet fit highlights: Gluten, Inflammation.

Sensitivities

Histamine
Low
Histamine Liberators
Low
FODMAPs
Low
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Moderate
Oxalates
Low
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Low
Caffeine
Moderate
Lectin
Safe
Low Fermentation
Low

Diet compatibility

Gluten
✓ Fit
Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.