Interactive Tool

Food Detective

Swipe through foods to discover your personal trigger patterns. See examples of what you'll learn, explore different sensitivity categories, and start building your food insights.

What you'll discover

Insights from your swipe sessions

Find your triggers

Swipe through foods to build a picture of which sensitivities affect you most - histamine, FODMAP, lactose, and more.

Check diet compatibility

See how your food choices align with Mediterranean, anti-inflammatory, low-FODMAP, and other dietary patterns.

Track your progress

Build confidence as you rate more foods. The more you swipe, the clearer your personal patterns become.

Category hubs

Explore detailed guides for each sensitivity. Learn which foods to watch, what symptoms mean, and get personalized recommendations.

Diet compatibility

Food Detective also scores diet frameworks. These hubs show how your ratings compare to therapeutic and lifestyle diets.