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milk

milk

Dairy & Alternatives

Dairy base for drinks, sauces, and baking.

Quick check

Check it fast

Use it well

Best for + watch for

Best for

  • smoothies
  • cereal
  • baking

Watch for

  • curdling in acidic sauces
  • sweetened versions in savory recipes

Prep notes

How to prep milk

  • Heat slowly to avoid scalding.
  • Use cold milk for better foaming.
  • Stir before pouring if separation occurs.

Portion notes

Portioning cues

Typical serving: 1 cup (about 240 ml)

  • Half a cup blends well into oatmeal.
  • One cup is a standard serving for drinks or cereal.
  • A splash adds creaminess to sauces.

Storage tips

Keep it fresh

  • Store in the back of the fridge for stable temperature.
  • Keep the cap closed to limit odor absorption.

References

Learn more about these sensitivities

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.