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barbecue sauce

barbecue sauce

Condiments & Sauces

Scan sensitivities and diet fits for barbecue sauce in one place.

Swap ideas

Try an alternative

ketchup
ketchup
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mayonnaise
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peanut butter
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soy sauce
tomato sauce
tomato sauce
vinegar
vinegar

Quick check

Check it fast

Low Fermentation
Avoid
FODMAPs
High

Deeper dive

Learn about Low Fermentation

Sensitivity snapshot

Key signals for barbecue sauce

Higher-signal triggers: Low Fermentation, FODMAPs.

Diet fit highlights: Inflammation, Vegetarian.

Sensitivities

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
High
Fructans
High
GOS
Safe
Fructose
Moderate
Polyols
Moderate
Gluten
Moderate
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Moderate
Nitrites
Safe
Glutamates
Moderate
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Avoid

Diet compatibility

Gluten
✗ Avoid
Inflammation
✓ Fit
Vegan
✗ Avoid
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.