Nightshade Checker
Nightshade-Free Foods Guide
Check nightshade content in 900+ ingredients. Find nightshade-free alternatives for inflammation and autoimmune conditions.
Nightshade-free foods
Foods that don't belong to the nightshade family.
Spices and derivatives
Paprika, cayenne, and other nightshade-derived seasonings.
Nightshade vegetables
Tomatoes, peppers, eggplants, and potatoes to avoid.
Avoid nightshades effectively.
Use the nightshade checker to identify hidden nightshades and find delicious alternatives for AIP and anti-inflammatory diets.
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