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smoothie

smoothie

Beverages

Scan sensitivities and diet fits for smoothie in one place.

Swap ideas

Try an alternative

black coffee
black coffee
orange juice
orange juice
water
water
apple juice
apple juice
beer
beer
black tea
black tea

Quick check

Check it fast

Low Fermentation
High
FODMAPs
Moderate

Deeper dive

Learn about Low Fermentation

Sensitivity snapshot

Key signals for smoothie

Higher-signal triggers: Low Fermentation, FODMAPs.

Diet fit highlights: Gluten, Vegan.

Sensitivities

Histamine
Low
Histamine Liberators
FODMAPs
Moderate
Fructans
Moderate
GOS
Moderate
Fructose
Moderate
Polyols
Moderate
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Moderate
Oxalates
Moderate
Nickel
Low
Sulfites
Low
Nitrites
Low
Glutamates
Low
Tyramine
Low
Caffeine
Safe
Lectin
Low
Low Fermentation
High

Diet compatibility

Gluten
✓ Fit
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.