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sheep cheese

sheep cheese

Dairy & Alternatives

Scan sensitivities and diet fits for sheep cheese in one place.

Swap ideas

Try an alternative

cheese
cheese
cream
cream
milk
milk
mozzarella
mozzarella
yogurt
yogurt
almond milk
almond milk

Quick check

Check it fast

Histamine
High
Dairy Proteins
High

Deeper dive

Learn about Histamine

Sensitivity snapshot

Key signals for sheep cheese

Higher-signal triggers: Histamine, Dairy Proteins.

Diet fit highlights: Gluten, Vegetarian.

Sensitivities

Histamine
High
Histamine Liberators
FODMAPs
Safe
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Moderate
Dairy Proteins
High
Nightshades
Safe
Salicylates
Moderate
Oxalates
Moderate
Nickel
Safe
Sulfites
Low
Nitrites
Low
Glutamates
Moderate
Tyramine
Low
Caffeine
Safe
Lectin
Low
Low Fermentation
Low

Diet compatibility

Gluten
✓ Fit
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.