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nutritional yeast

nutritional yeast

Condiments & Sauces

Scan sensitivities and diet fits for nutritional yeast in one place.

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ketchup
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mayonnaise
peanut butter
peanut butter
soy sauce
soy sauce
tomato sauce
tomato sauce
vinegar
vinegar

Quick check

Check it fast

Histamine
Moderate
FODMAPs
Low

Sensitivity snapshot

Key signals for nutritional yeast

Higher-signal triggers: Histamine, FODMAPs.

Diet fit highlights: Gluten, Vegan.

Sensitivities

Histamine
Moderate
Histamine Liberators
Safe
FODMAPs
Low
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Oxalates
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation

Diet compatibility

Gluten
✓ Fit
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

References

Learn more about these sensitivities

Histamine
Histamine Liberators
FODMAPs
Fructans

Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.