Buddhist Vegetarian
Buddhist vegetarian food list
Check 1,000+ ingredients against East Asian Buddhist vegetarian practice: vegetarian, without egg or alcohol, and without the five pungent roots of the allium family.
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Fits
653Plants, grains, pulses, dairy, mushrooms and root vegetables other than the alliums.
- rice

- bread

- water

- oats

- black coffee

- dark chocolate

- cucumber

- banana

- orange

- spaghetti

- salt

- yogurt

- cream

- broccoli

- potato

- apple

- peanuts

- spinach

- olive oil

- peanut butter

- tomato

- coffee

- soy sauce

- wheat flour

- lettuce

- milk

- black pepper

- lemon

- milk chocolate

- corn

- green bell pepper

- honey

- cane sugar

- bell pepper

- zucchini

- orange juice

- mushroom

- carrot

- butter

- red bell pepper

- strawberry

- sugar

- vinegar

- wheat

- chickpeas

- coconut oil

- jam

- cilantro

- coconut water

- black tea

- hot chocolate

- button mushroom

- basil

- jelly

- heavy cream

- balsamic vinegar

- coriander leaves

- sweet potato

- coriander

- cabbage

- cauliflower

- corn flour

- oat milk

- grape

- black beans

- green peas

- maple syrup

- greek yogurt

- apple juice

- vegan mayonnaise

- espresso

- lime

- yellow mustard

- cumin

- nutmeg

- green tea

- decaf coffee

- canteloupe

- ginger root

- whipped cream

- mint leaves

- sweet corn

- smoothie

- apple cider vinegar

- olive

- cocoa

- pear

- garbanzo beans

- peach

- sour cream

- flour tortilla

- whole wheat flour

- jalapeno pepper

- coconut

- thyme

- raisins

- cottage cheese

- ginger

- mint

- raspberry

- penne

- pineapple

- avocado

- grapefruit

- cherry

- parsley

- eggplant

- lemonade

- cola

- brussels sprouts

- honey mustard

- mango

- chili powder

- watermelon

- corn tortilla

- tofu

- corn oil

- almond milk

- asparagus

- soy milk

- macaroni

- seitan

- sweet pepper

- oregano

- whole grain bread

- butternut squash

- paprika

- cinnamon

- canola oil

- celery

- kidney beans

- herbal tea

- coconut milk

- kale

- zest of lemon

- ricotta cheese

- almonds

- half-and-half

- sunflower oil

- gluten-free soy sauce

- lentils

- rosemary

- whole grain cereal

- cumin seeds

- green apple

- kiwi

- cream cheese

- blueberry

- celery stalk

- walnuts

- green bean

- buckwheat

- fig

- lima beans

- root beer

- lemongrass

- plantains

- yellow crookneck squash

- angel hair pasta

- semolina

- capers

- cranberry

- pinto beans

- red lentils

- green lentils

- young spinach

- red wine vinegar

- plant-based butter

- durum wheat

- cashew milk

- corn syrup

- corn grits

- collard greens

- edamame

- fresh cheese

- matcha

- okra

- whole wheat bagel

- tomato juice

- tempeh

- bulgur wheat

- cranberry sauce

- molasses

- carrot root

- artichoke heart

- caramel sauce

- condensed milk

- yam

- beet

- orzo

- clarified butter

- bok choy

- sage

- coconut butter

- artificial sweeteners

- chard

- swiss chard

- miso paste

- pineapple juice

- fettuccine

- apple butter

- split lentils

- oyster mushroom

- soy yogurt

- poppy seeds

- apricot

- vegetable juice

- snow peas

- agave nectar

- turmeric powder

- dry mustard

- grapeseed oil

- chai tea

- red delicious apple

- beetroot

- cream of tartar

- pistachios

- grapefruit juice

- navy beans

- turnip

- flaxseed oil

- chamomile tea

- soy beans

- peanut oil

- horseradish sauce

- barley

- yellow lentils

- sesame oil

- queso fresco

- bay leaf

- black-eyed peas

- plum

- prune

- gluten-free bread

- peppermint

- pea protein

- gluten-free oats

- pomegranate

- skim milk powder

- english breakfast tea

- cloves

- cashew nuts

- broad beans

- mustard seeds

- pomegranate juice

- fennel bulb

- cannellini beans

- rice flour

- whole wheat pasta

- cayenne

- parsnip

- mandarin

- apricot jam

- lactose-free milk

- yellow split peas

- gluten-free cereal

- pumpkin seeds

- cayenne pepper

- allspice

- sesame seeds

- spaghetti squash

- earl grey tea

- white or navy beans

- fructose

- sauerkraut

- almond butter

- fava beans

- chia seeds

- artichoke

- bean sprouts

- tahini

- coconut yogurt

- buttermilk

- wheat bran

- clementine

- refined grains

- flax seeds

- rice milk

- blackberry

- shiitake mushroom

- garam masala

- sucrose

- parsnip root

- white pepper

- vegan cheese

- ghee

- nectarine

- gluten-free flour

- lactose-free yogurt

- sunflower seeds

- whey protein

- ginger ale

- brazil nuts

- dill weed

- butter beans

- date

- muesli cereal

- turmeric

- soybean oil

- powdered milk

- papaya

- couscous

- acorn squash

- yellow squash

- sourdough bread

- quinoa

- avocado oil

- gluten-free pasta

- hazelnut

- red beans

- light cream

- smoked paprika

- honeydew melon

- pearl barley

- pecans

- tonic water

- white beans

- mascarpone

- macadamia nuts

- portobello mushroom

- radish

- cranberry juice

- carrot juice

- honeycrisp apple

- rocket

- matcha latte

- ginger tea

- green chile

- chestnut

- soy protein

- fennel seeds

- rice noodles

- oat bran

- tangerine

- cashews

- evaporated milk

- peppermint tea

- pine nut

- hfcs

- palm oil

- alfalfa

- butterfat

- hemp oil

- saffron

- bamboo shoots

- farro

- tomatillo

- nutritional yeast

- aguas frescas

- jerusalem artichoke

- sorghum flour

- elderberry

- nopal

- wheat germ

- guava

- hibiscus

- rutabaga root

- jicama

- pu-erh tea

- evaporated corn sweetener

- hemp protein

- oolong tea

- dragonfruit

- flax milk

- turnip root

- almond yogurt

- wild rice

- sheep milk and dairy

- soy nuts

- flageolet beans

- tangelo

- boysenberry

- date sugar

- pigeon peas

- caraway seed

- winter melon

- sorghum

- rye

- endive

- persimmon

- kale sprouts

- cranberry beans

- mustard greens

- rutabaga

- curry leaf

- baking powder

- galangal

- rhubarb

- turmeric latte

- lactose

- cassava

- yuzu

- hibiscus tea

- zaatar spice mix

- white tea

- yerba mate

- horchata

- kaffir lime leaves

- zinfandel grape

- pomelo

- beet greens

- paneer

- radish greens

- chia seed oil

- water spinach

- goji berry

- black seed

- pea shoots

- tomato jam

- celery seed

- golden syrup

- clotted cream

- hulled sesame seeds

- barley tea

- cracked wheat

- malt syrup

- marjoram

- asian pear

- star fruit

- taro root

- jackfruit

- skyr

- passion fruit

- baharat

- pecan butter

- glucose

- vanilla bean

- hazelnut oil

- zaatar

- queen anne cherry

- acai powder

- mace

- lassi

- mulberry

- safflower oil

- mint sauce

- rapini

- black cumin seeds

- lychee

- radicchio

- mung beans

- squash seeds

- pumpkin seed oil

- persian lime

- adzuki beans

- kumquat

- radicchio leaves

- quinoa flour

- blackcurrant

- barley groats

- tapioca starch

- red rooibos tea

- mache

- kabocha squash

- arrowroot flour

- farina

- dill seed

- pepper jelly

- casaba melon

- cane juice

- cassava flour

- grape syrup

- spelt flour

- chana dal

- savory

- rice protein

- queso blanco

- lemon balm

- caper berries

- anise

- hungarian paprika

- broccoli sprouts

- goat milk and dairy

- vegetable shortening

- gooseberry

- palm kernel oil

- stevia leaf

- fennel fronds

- hemp seeds

- red currant

- cottonseed oil

- hemp hearts

- herbes de provence

- walnut oil

- millet

- sorrel

- honey crystals

- fava greens

- wasabi

- romanesco

- yardlong beans

- beet juice

- sodium bicarbonate

- melon seeds

- carrot tops

- white miso

- amaranth

- horseradish root

- fenugreek seeds

- belgian endive

- dandelion greens

- black gram

- buckwheat groats

- fruit nectar

- daikon radish

- quince

- kohlrabi

- blood orange

- snow pea shoots

- star anise

- chervil

- almond oil

- sesame paste

- amaranth grain

- maple sugar

- casein protein

- rye flour

- pitaya

- hearts of palm

- rolled barley

- parsley root

- freekeh

- alfalfa sprouts

- pea milk

- urad dal

- tarragon

- oat yogurt

- split chickpeas

- hemp seed oil

- evaporated cane juice

- physalis

- chayote

- celeriac

- baking soda

- turnip greens

- green cardamom

- seaweed

- yellow passion fruit

- pink beans

- hemp milk

- barley malt

- millet flour

- borlotti beans

- sumac

- lime leaves

- calcium carbonate

- calabash

- salak

- jackfruit seeds

- pawpaw

- burdock root

- corn starch

- lotus seeds

- lotus leaf

- winged beans

- cactus pear

- yam leaves

- butternut seeds

- sapodilla

- monstera deliciosa

- sacha inchi seeds

- potassium chloride

- rowan berry

- jujube

- jambul

- brazil nut oil

- carob pods

- surinam cherry

- sea buckthorn

- yam bean

- soursop

- fiddlehead

- areca nuts

- karuka nuts

- cucumber seeds

- safflower seeds

- spinach root

- acerola

- kukui nuts

- egusi seeds

- santol

- ammonium sulfate

- lupin beans

- kamut flour

- kiwano

- emmer

- cedar nuts

- moringa oil

- tatsoi

- greengage

- black seed oil

- acorn nuts

- ackee

- longan

- medlar

- sarsaparilla

- loquat

- honeyberry

- pistachio oil

- chestnut flour

- limequat

- ammonium bicarbonate

- rambutan

- saskatoon berry

- tartaric acid

- sodium citrate

- sweetsop

- pineberry

- poppy seed oil

- miracle fruit

- garland chrysanthemum

- babaco

- wheat germ oil

- annatto

- finger lime

- camelina oil

- cress seed

- breadnut seeds

- mountain savory

- trehalose

- lucuma

- durian

- serviceberry

- mustard root

- tiger nuts

- atemoya

- potassium bicarbonate

- teff flour

- mangosteen

- olallieberry

- cottonseed

- candlenuts

- invert sugar

- sugar apple

- dewberry

- horse gram

- feijoa

- youngberry

- marionberry

- zapote

- pili nuts

- argan oil

- juniper berries

- niger seeds

- damson plum

- huckleberry

- ugli fruit

- cloudberry

- guinep

- lotus root

- bayberry

- cherimoya

- mizuna

Check the label
37Cheese of unknown rennet, and sauces and condiments that usually carry onion, garlic or alcohol.
- tomato sauce

- cheese

- mozzarella

- hot sauce

- feta

- vanilla extract

- margarine

- cheddar cheese

- milkshake

- kefir

- old bay seasoning

- goat cheese

- mango chutney

- cocktail sauce

- halloumi

- pepper jack

- sesame dressing

- colby cheese

- blue cheese

- kombucha

- vinaigrette

- aged cheese

- colby jack

- monterey jack

- provolone

- havarti

- lactose-free cheese

- cream gravy

- plum sauce

- gochujang

- water kefir

- ras el hanout

- sheep cheese

- chevre

- ponzu sauce

- kvass

- enzyme blend

Does not fit
214Meat, fish, egg, alcohol, gelatin and the five pungents: garlic, onion, shallot, leek and chive.
- egg

- ketchup

- beef

- chicken

- egg white

- turkey

- ground beef

- pork

- mayonnaise

- salmon

- garlic powder

- egg yolk

- garlic

- onion

- beef steak

- salsa

- pork chops

- ham

- red wine

- gravy

- ranch dressing

- beer

- sausage

- parmesan cheese

- hummus

- parmesan

- barbecue sauce

- steak

- tuna

- sriracha

- caesar dressing

- white wine

- pork loin

- scallions

- bacon

- shrimp

- oyster sauce

- flounder

- worcestershire sauce

- gin

- scotch

- ipa

- meat-free mince

- prosciutto

- whitefish

- rose wine

- chutney

- rum

- pico de gallo

- lamb

- veal

- pollock

- bass

- leek

- tequila

- mackerel

- relish

- oyster

- beef liver

- carmine

- pickle relish

- processed meat

- prawn

- calamari

- tilapia

- chive

- lamb chops

- lager

- homemade bone broth

- hard liquor

- kimchi

- trout

- champagne

- tortellini

- sole

- brandy

- veggie patty

- bourbon

- clams

- mussels

- fish sauce

- salami

- pilsner

- haddock

- chicken liver

- cider

- sweet and sour sauce

- pesto

- buffalo sauce

- snapper

- shallot

- crab

- black bean sauce

- catfish

- tartar sauce

- gelatin

- whiskey

- garlic aioli

- blue cheese dressing

- halibut

- lobster

- tzatziki

- vodka

- scallops

- sparkling wine

- veggie sausage

- chili garlic sauce

- hard cider

- pork belly

- french dressing

- sardines

- teriyaki sauce

- mahi-mahi

- ale

- mutton

- anchovy

- bream

- venison steaks

- chicken fat

- duck breast

- buffalo

- piri piri sauce

- venison

- herring

- grouper

- lemon curd

- lard

- beef protein

- beef tallow

- sherry

- rabbit

- rabbit meat

- sake

- poppy seed dressing

- manchego

- yellowtail

- garlic scapes

- crayfish

- harissa

- soju

- egg white protein

- rye whiskey

- pike

- octopus

- buffalo meat

- carp

- vermouth

- port

- bison

- bonito

- aperitif

- gluhwein

- perch

- satay sauce

- gorgonzola

- rockfish

- olive tapenade

- goat meat

- mulled wine

- stout

- cognac

- fish oil

- lamb liver

- cornish hen

- anchovy paste

- aperol

- duck egg

- mezcal

- duck fat

- porter

- squid

- campari

- duck leg

- korma paste

- hake

- chimichurri

- shark

- eel

- elk

- emu

- goose fat

- sheep tallow

- sablefish

- grouse

- reindeer

- sturgeon

- guinea fowl

- pheasant

- frog legs

- tobiko

- cuttlefish

- bear

- abalone

- armagnac

- camel

- barracuda

- turbot

- boar

- wild boar

- quail

- alligator

- conch

- pompano

- mead

- perry

- antelope

- snail

- sparrow

- moose

- quail egg

- ostrich

- tilefish

- wahoo

- kangaroo

Cook without the five pungents.
Use the Buddhist vegetarian checker to find the onion and garlic that sit quietly in sauces, stocks and ready-made dishes.
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