Buddhist Vegetarian

Buddhist vegetarian food list

Check 1,000+ ingredients against East Asian Buddhist vegetarian practice: vegetarian, without egg or alcohol, and without the five pungent roots of the allium family.

Need several triggers at once? Try the Food Finder

Fits

653

Plants, grains, pulses, dairy, mushrooms and root vegetables other than the alliums.

Does not fit

214

Meat, fish, egg, alcohol, gelatin and the five pungents: garlic, onion, shallot, leek and chive.

Cook without the five pungents.

Use the Buddhist vegetarian checker to find the onion and garlic that sit quietly in sauces, stocks and ready-made dishes.