Back to ingredients
Sensitivities
How Pumpkin scores
HistamineSafeHistamine LiberatorsSafeFODMAPsLowFructansLowGOSSafeFructoseSafePolyolsSafeGlutenSafeLactoseSafeDairy ProteinsSafeEggSafePeanutSafeTree NutsSafeSoySafeFishSafeCrustaceansSafeMolluscsSafeSesameSafeCelerySafeMustardSafeLupinSafeAlpha-galSafeAlcoholSafeSpicy FoodsSafeAcidic FoodsSafeNightshadesSafeSalicylatesModerateOxalatesLowNickelUnratedSulfitesSafeNitritesSafeGlutamatesSafeTyramineSafeCaffeineSafeLectinAvoidLow FermentationSafe
Diet fit
Where it fits
InflammationFitVeganFitVegetarianFitAIPFitMediterraneanFitDASH DietFitEoE CompatibleFitLow FermentationFitLow HistamineFitLow SalicylateAvoidReflux DietFitSpecific CarbohydrateFitLow FibreFitGastroparesis DietFitPescatarianFitPaleoFitWhole30FitKetoAvoidLow-carbFitHalalFitKosherFitHindu (no beef)FitJainFitBuddhist VegetarianFitOrthodox FastingFit
Swap ideas
More alternatives
References
Read the background
Ratings reflect the Triggerbites ingredient database and may vary with portion size and preparation.