Find a food diary for your condition
Each guide gives you a focused workflow, the right sensitivity tools, and ingredient ideas—so you can start logging without guesswork.
Food diary for IBS
Irritable bowel syndrome (IBS) is a functional gut disorder that can involve abdominal pain and changes in bowel habits.
Focus checks
Typical symptoms
Food diary for histamine intolerance
Histamine intolerance describes a sensitivity pattern where the body may have trouble clearing histamine from foods.
Focus checks
Typical symptoms
Migraine food diary
Migraine is a neurologic condition that can include severe headaches and sensory sensitivity; certain foods can be triggers for some people.
Focus checks
Typical symptoms
Food diary for EoE
Eosinophilic esophagitis (EoE) is an immune-mediated condition of the esophagus that can cause trouble swallowing or food getting stuck.
Focus checks
Typical symptoms
Food diary for GERD
GERD (acid reflux) happens when stomach contents flow back into the esophagus and can cause heartburn.
Focus checks
Typical symptoms
Food diary for long COVID GI issues
Long COVID can include ongoing symptoms after infection, and some people report digestive issues like nausea or diarrhea.
Focus checks
Typical symptoms
Start logging
Want a faster way to log meals?
Food Detective lets you log quickly and compare sensitivities without managing spreadsheets.