Acidic Food Checker

Check any ingredient for acidic foods

Check the pH of 1,000+ ingredients and find low-acid alternatives to citrus, vinegar, tomato and fizzy drinks when acidity aggravates reflux or a sore stomach.

Need several triggers at once? Try the Food Finder

Want to learn more about acidic foods?Read our complete guide

Low acid

635

Ingredients above pH 5, such as milk, meat, grains and most vegetables.

Mildly acidic

127

Ingredients between pH 3.6 and 5, including yogurt, banana, coffee, beer, tomato, sourdough and most berries.

Highly acidic

76

Ingredients below pH 3.6, such as citrus, vinegar, cola, cranberry, pickles, wine and fruit juices.

Eat lower on the pH scale.

Use the acidic food checker to find low-acid alternatives and see which everyday drinks are more acidic than they taste.

Related Guides

Caffeine→Alcohol→Spicy Foods→

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