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daikon radish

daikon radish

Vegetables

Is daikon radish high in tyramine?

Tyramine status
Safe

Find out whether daikon radish is high or low in tyramine, see its exact rating, and check its FODMAP, salicylate, oxalate and diet compatibility all in one place.

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Compare daikon radish across criteria

Sensitivity notes

Why tyramine food checker matters

Tyramine is an amino acid that forms when proteins break down. It's found in aged, fermented, or spoiled foods. For people taking MAO inhibitors or those with tyramine sensitivity, it can cause headaches, elevated blood pressure, and other reactions.

  • Choose fresh over aged, fermented, or preserved foods
  • Eat protein foods fresh and store properly
  • Be especially careful if taking MAO inhibitor medications

Triggers

HistamineSafe
Histamine LiberatorsSafe
FODMAPsSafe
FructansSafe
GOSSafe
FructoseSafe
PolyolsSafe
GlutenSafe
LactoseSafe
Dairy ProteinsSafe
NightshadesSafe
SalicylatesSafe
OxalatesSafe
NickelSafe
SulfitesSafe
NitritesSafe
GlutamatesSafe
TyramineSafe
CaffeineSafe
LectinSafe
Low FermentationSafe

Diets

GlutenFit
InflammationAvoid
VeganFit
VegetarianFit
Paleo AIPFit
MediterraneanFit
DASH DietFit
EoE CompatibleFit
FODMAPsFit
Low FermentationFit
Priority ingredient notes

Serving size, prep, and portion notes for daikon radish

Daikon is the long white winter radish of Japanese, Korean and Chinese cooking, and it is one of the very few vegetables that grades A on every trigger column we score: FODMAPs, fructans, GOS, excess fructose, polyols, histamine, histamine liberation, salicylate, oxalate, nickel, sulfite, glutamate, tyramine, gluten, lactose and nightshade. That is not true of the red salad radish, which grades D for salicylates, so if peppery radishes give you headaches, flushing or itching, daikon really is the milder root rather than one that merely sounds milder. The way it is traditionally used points the same direction. Grated raw daikon is served beside fried and oily dishes as a palate clearing accompaniment, and long simmered daikon in a broth is about as gentle as a cooked vegetable gets. The caveats on this page are all about what gets done to daikon rather than the root itself.

Watch for

It is not the same food as red radish. Salad radish grades D for salicylates and daikon grades A, so swapping one for the other is a genuine change if salicylates are your trigger rather than a cosmetic one. / Pickled and fermented daikon is a different entry in your log. Takuan, radish kimchi and vinegar pickles bring fermentation histamine, salt, chilli and sometimes sulfites or colourings, none of which apply to the fresh root. / A large raw brassica serve can still feel gassy. Daikon grades A across every FODMAP group, but the sulfur compounds that give raw daikon its bite bother some people regardless, and simmering usually settles that. / Its only non A grade anywhere is a B on the anti-inflammatory scale, which is a diet pattern nuance rather than a sensitivity trigger.

Learn More

Tyramine Guide

Everything you need to know about tyramine sensitivity and smart food choices.

Tyramine is an amino acid that forms when proteins break down. It's found in aged, fermented, or spoiled foods. For people taking MAO inhibitors or those with tyramine sensitivity, it can cause headaches, elevated blood pressure, and other reactions.

Sensitivity varies widely. What triggers one person may be fine for another. Track your reactions to find your personal threshold.

These foods are generally well-tolerated for Tyramine sensitivity:

View all safe options

These foods have moderate levels and may be tolerated in small amounts:

If you're sensitive to Tyramine, consider these strategies:

  • 1Choose fresh over aged, fermented, or preserved foods
  • 2Eat protein foods fresh and store properly
  • 3Be especially careful if taking MAO inhibitor medications
  • 4Common high-tyramine foods include aged cheese, cured meats, and soy sauce
  • 5Ripeness affects tyramine - choose less ripe fruits

Pro tip: Keep a food diary to track your reactions. The Triggerbites app makes this easy with automatic pattern detection.

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FAQ

Is daikon radish high in Tyramine?

Tyramine: low signal for most people.

Can I still eat daikon radish if I'm sensitive to Tyramine?

Usually fine in normal portions.

What else should I check?

Check Inflammation, Histamine, and Histamine Liberators next for a fuller picture.