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lettuce
Vegetables
Trigger checker for lettuce
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for lettuce.
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Compare lettuce across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
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Paleo AIP
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Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
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FAQ
What does the FODMAP rating mean for lettuce?
Medium FODMAP: portion size matters more than the ingredient itself.
Is lettuce generally well tolerated?
FODMAPs (Low) and Nickel (Low) Start with those if you react.
What should I check next?
Compare within the Vegetables group.