celery seed
Herbs & Spices
Is celery seed high in nickel?
Is celery seed high or low in nickel? See its exact rating, how much counts as a portion, and its FODMAP, salicylate, oxalate and diet compatibility in one place.
Related checkers
Compare celery seed across criteria
Sensitivity notes
Why nickel food checker matters
Nickel is a metal found in many foods including chocolate, nuts, and leafy greens. People with nickel allergy (often showing as contact dermatitis) may also react to dietary nickel, causing skin and digestive symptoms.
- Avoid cooking acidic foods in stainless steel cookware
- Canned foods often have higher nickel content
- Chocolate, nuts, and legumes are common high-nickel foods
- First-draw water from taps may be higher in nickel - let it run
- Vitamin C may help reduce nickel absorption
Sensitivities
What celery seed contains
FODMAPs
Histamine & Amines
Plant compounds
Irritants
Additives
Allergens
Diet fit
Where celery seed fits
Therapeutic diets
Lifestyle diets
Religious diets
What to know about celery seed
Celery seed is the one spice on this list where the allergy label matters more than the chemistry grades. Celery is a declarable allergen in the EU and UK, one of the fourteen that must be named on a label no matter how small the amount, and celery seed is the concentrated form of it: the seed of wild celery (smallage), not the salad stalk. Reactions to celery are well documented and range from oral itching to full anaphylaxis, including exercise-dependent cases where the food alone is tolerated. On the food-chemistry side the seed reads clean, with histamine, salicylate, oxalate, nickel, glutamate and every FODMAP subgroup graded A, and none of the stalk's polyol problem carries over at pinch quantities. So if you tolerate celery, the seed is an easy seasoning. If you do not, the seed is the version most likely to hide from you, because it mostly reaches your plate as celery salt.
Watch for
- Celery is one of the fourteen allergens that must be declared on EU and UK labels, and that includes celery seed, celery salt and celery extract.It is not on the United States major allergen list, so a US label can legally bury it inside "spices" or "natural flavor"
- Celery salt is simply ground celery seed mixed with salt, which is how celery hides in Old Bay, in the rim of a Bloody Mary, in tomato juice, hot dog and coleslaw seasonings, potato salad, brines and dry rubs.This is the single most common way people with celery allergy get an unexpected dose
- Gram for gram the seed carries far more celery protein than a stalk does, and cooking is not a reliable safeguard: the birch-related celery allergen breaks down with heat but others in celery do not, so cooked celery has still caused reactions
- Celery sits at the centre of the celery-mugwort-spice cluster, so mugwort and birch pollen allergy raises the odds of reacting to celery and to its Apiaceae relatives like carrot, fennel and coriander
- The food-chemistry grades themselves are quiet: histamine A, liberator A, salicylate A, oxalate A, nickel A and glutamate A, with the overall FODMAP figure unrated rather than high
Explore related in Herbs & Spices
Compare similar foods to build a personalized list of swaps that work for your system.
Nickel Guide
Everything you need to know about nickel sensitivity and smart food choices.
Nickel is a metal found in many foods including chocolate, nuts, and leafy greens. People with nickel allergy (often showing as contact dermatitis) may also react to dietary nickel, causing skin and digestive symptoms.
Sensitivity varies widely. What triggers one person may be fine for another. Track your reactions to find your personal threshold.
These foods are generally well-tolerated for Nickel sensitivity:
View all safe options
These foods are high in nickel and may trigger symptoms:
View full list
If you're sensitive to Nickel, consider these strategies:
- 1Avoid cooking acidic foods in stainless steel cookware
- 2Canned foods often have higher nickel content
- 3Chocolate, nuts, and legumes are common high-nickel foods
- 4First-draw water from taps may be higher in nickel - let it run
- 5Vitamin C may help reduce nickel absorption
Pro tip: Keep a food diary to track your reactions. The Triggerbites app makes this easy with automatic pattern detection.
Want personalized tracking?
Download Triggerbites to log meals, track symptoms, and discover your unique triggers.
Get the AppFAQ
Is celery seed high in Nickel?
Nickel: low signal for most people.
Can I still eat celery seed if I'm sensitive to Nickel?
Usually fine in normal portions.
What else should I check?
Check Celery, AIP, and Low Fibre next for a fuller picture.