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garlic powder
Herbs & Spices
Trigger checker for garlic powder
FODMAP ratingHigh FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for garlic powder.
Related checkers
Compare garlic powder across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for garlic powder?
High FODMAP: consider smaller servings or swap within the same group.
Is garlic powder generally well tolerated?
FODMAPs (Avoid) and Fructans (Avoid) Start with those if you react.
What should I check next?
Compare within the Herbs & Spices group.





