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salt
Herbs & Spices
Trigger checker for salt
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for salt.
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FAQ
What does the FODMAP rating mean for salt?
Low FODMAP: usually easier for most people, still watch portion size.
Is salt generally well tolerated?
Histamine (Safe) and Histamine Liberators (Safe) Start with those if you react.
What should I check next?
Compare within the Herbs & Spices group.