Is lotus leaf high in gos?

Watch for

• Wrapping is not eating.If lotus leaf rice disagreed with you, the suspects are the glutinous rice, the Chinese sausage, the dried shrimp, the shiitake and the soy and oyster sauces inside the parcel, all of which carry heavier trigger loads than the leaf you discarded.
• The tea is a different exposure entirely.Lotus leaf contains aporphine alkaloids, nuciferine among them, which is why it has a traditional medicinal use rather than a culinary one. A daily concentrated infusion or an extract capsule delivers those compounds in a way a wrapper never does, and there is no established safe daily dose for them.
• Be careful with slimming products built on it.Lotus leaf is a staple of the weight loss tea category, which has a long record of products adulterated with undeclared laxatives and pharmaceuticals. Cramping and urgent diarrhoea from a slimming tea is far more likely to be what was added than the leaf on the label.
• Borderline on salicylate and oxalate, low enough to be a footnote in the food form and worth a second thought if you are drinking it daily on a strict elimination diet.
• This is not the same entry as lotus root.The root is the starchy rhizome you slice and stir fry, and it carries its own separate cautions. Logging one does not cover the other.