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collard greens
Vegetables
Trigger checker for collard greens
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for collard greens.
Related checkers
Compare collard greens across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
Explore related in Vegetables
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for collard greens?
Low FODMAP: usually easier for most people, still watch portion size.
Is collard greens generally well tolerated?
Fructans (Low) and Histamine (Safe) Start with those if you react.
What should I check next?
Compare within the Vegetables group.





