Is lard high in gos?

Watch for

Graded E for vegan and E for vegetarian, and this one is correct rather than a data artefact. It also rules lard out for halal and kosher eating, and it turns up unlabelled in refried beans, tortillas, tamales, pie crust and some commercial pastry / Graded E on the anti-inflammatory scale and E for both DASH and Mediterranean patterns. These are diet-pattern scores driven by saturated fat content, not sensitivity triggers, so they matter for a cardiovascular or inflammation plan and not for a histamine or FODMAP one / Salicylates are its only non-A food-chemistry grade, at B, which is low enough that it is unlikely to be what sets off a salicylate-sensitive reader / Supermarket block lard is often hydrogenated for shelf stability and carries BHA or BHT as antioxidants. Leaf lard, butcher-rendered lard and lard you render yourself do not. If additives are your suspected trigger, the label is what matters here, not the fat / FODMAPs are listed as unrated for lard, though each individual FODMAP subgroup grades A and pure rendered fat contains essentially no carbohydrate, so it is not a realistic FODMAP concern