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olive oil
Oils & Fats
Trigger checker for olive oil
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for olive oil.
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Low Fermentation
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FAQ
What does the FODMAP rating mean for olive oil?
Low FODMAP: usually easier for most people, still watch portion size.
Is olive oil generally well tolerated?
Histamine (Safe) and Histamine Liberators (Safe) Start with those if you react.
What should I check next?
Compare within the Oils & Fats group.