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wheat flour

wheat flour

Grains

Is wheat flour eoe compatible-compatible?

No, avoid

Check EoE Compatible diet compatibility for wheat flour and review other dietary restrictions.

Sensitivity notes

Why eoe compatible diet checker matters

Eosinophilic Esophagitis (EoE) dietary management often involves eliminating common trigger foods including dairy, wheat, eggs, soy, nuts, and seafood. The six-food elimination diet is commonly used to identify personal triggers.

  • The six-food elimination diet removes dairy, wheat, eggs, soy, nuts, and seafood
  • Systematic reintroduction with endoscopy helps identify triggers
  • Milk/dairy is the most common trigger

Triggers

Histamine
Low
Histamine Liberators
Low
FODMAPs
High
Fructans
High
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Avoid
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Low
Oxalates
Low
Nickel
Low
Sulfites
Safe
Nitrites
Safe
Glutamates
Low
Tyramine
Low
Caffeine
Safe
Lectin
Safe
Low Fermentation
High

Diets

Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
Learn More

EoE Compatible Guide

Everything you need to know about eoe compatible compatibility and smart food choices.

Eosinophilic Esophagitis (EoE) dietary management often involves eliminating common trigger foods including dairy, wheat, eggs, soy, nuts, and seafood. The six-food elimination diet is commonly used to identify personal triggers.

These foods are typically compatible with a EoE Compatible approach:

View all safe options

Practical guidance for following a EoE Compatible diet:

  • 1The six-food elimination diet removes dairy, wheat, eggs, soy, nuts, and seafood
  • 2Systematic reintroduction with endoscopy helps identify triggers
  • 3Milk/dairy is the most common trigger
  • 4Work closely with your gastroenterologist and allergist
  • 5Elemental diet may be used in severe cases

Pro tip: Keep a food diary to track your reactions. The Triggerbites app makes this easy with automatic pattern detection.

Want personalized tracking?

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