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corn flour
Grains
Trigger checker for corn flour
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for corn flour.
Related checkers
Compare corn flour across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for corn flour?
Low FODMAP: usually easier for most people, still watch portion size.
Is corn flour generally well tolerated?
Lectin (High) and Low Fermentation (Moderate) Start with those if you react.
What should I check next?
Compare within the Grains group.