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corn tortilla
Grains
Trigger checker for corn tortilla
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for corn tortilla.
Related checkers
Compare corn tortilla across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for corn tortilla?
Low FODMAP: usually easier for most people, still watch portion size.
Is corn tortilla generally well tolerated?
Lectin (Moderate) and Low Fermentation (Moderate) Start with those if you react.
What should I check next?
Compare within the Grains group.