Back to Ingredient checker
corn
Grains
Trigger checker for corn
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for corn.
Related checkers
Compare corn across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
Explore related in Grains
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for corn?
Medium FODMAP: portion size matters more than the ingredient itself.
Is corn generally well tolerated?
Glutamates (Avoid) and Lectin (Avoid) Start with those if you react.
What should I check next?
Compare within the Grains group.