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spaghetti

spaghetti

Grains

Trigger checker for spaghetti

FODMAP rating
High FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for spaghetti.

Related checkers

Compare spaghetti across criteria

HistamineLowHistamine LiberatorsNo dataFODMAPsAvoidFructansHighGOSLowFructoseSafe

Triggers

Histamine
Low
Histamine Liberators
FODMAPs
High
Fructans
High
GOS
Low
Fructose
Safe
Polyols
Safe
Gluten
Avoid
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Moderate
Oxalates
Moderate
Nickel
Low
Sulfites
Low
Nitrites
Low
Glutamates
Low
Tyramine
Low
Caffeine
Safe
Lectin
Low
Low Fermentation
High

Diets

Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

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FAQ

What does the FODMAP rating mean for spaghetti?

High FODMAP: consider smaller servings or swap within the same group.

Is spaghetti generally well tolerated?

Gluten (Avoid) and FODMAPs (High) Start with those if you react.

What should I check next?

Compare within the Grains group.