Is limequat high in dairy proteins?

Watch for

• Its histamine liberation grade of B sits well below lemon and lime, both graded D in this dataset.Limequat is half lime, so treat the gentler grade as unconfirmed rather than as evidence that it behaves differently. If citrus is a known trigger, test it deliberately.
• Graded mild on FODMAPs and excess fructose.The fruits are small and usually eaten one or two at a time, which keeps the load low, but marmalades and preserves concentrate both.
• You are eating the peel, which means you are eating whatever was sprayed on it.Unwaxed or scrubbed fruit is worth seeking out here in a way it is not for a fruit you peel.
• Citrus peel oil is a recognised contact irritant, and limonene is a common sensitiser in people who handle a lot of fruit.This is a skin issue rather than a gut one.
• The salicylate grade is mild rather than clean, and citrus peel generally runs higher in salicylates than citrus flesh.Whole fruit eating puts you on the higher side of that.