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strawberry

strawberry

Fruit

Trigger checker for strawberry

FODMAP rating
Medium FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for strawberry.

Triggers

Histamine
Safe
Histamine Liberators
High
FODMAPs
Moderate
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
High
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Safe

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for strawberry?

Medium FODMAP: portion size matters more than the ingredient itself.

Is strawberry generally well tolerated?

Histamine Liberators (High) and Salicylates (High) Start with those if you react.

What should I check next?

Compare within the Fruit group.