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gluten-free bread
Grains
Trigger checker for gluten-free bread
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for gluten-free bread.
Related checkers
Compare gluten-free bread across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
Explore related in Grains
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for gluten-free bread?
Medium FODMAP: portion size matters more than the ingredient itself.
Is gluten-free bread generally well tolerated?
FODMAPs (Low) and Fructans (Low) Start with those if you react.
What should I check next?
Compare within the Grains group.





