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sour cream
Dairy & Alternatives
Trigger checker for sour cream
FODMAP ratingUnknown
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for sour cream.
Related checkers
Compare sour cream across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for sour cream?
No FODMAP rating yet: start small and log how you feel.
Is sour cream generally well tolerated?
Salicylates (Moderate) and Oxalates (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.