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cashew milk

cashew milk

Dairy & Alternatives

Trigger checker for cashew milk

FODMAP rating
Medium FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for cashew milk.

Triggers

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
Low
Fructans
Safe
GOS
Moderate
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Low

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

FAQ

What does the FODMAP rating mean for cashew milk?

Medium FODMAP: portion size matters more than the ingredient itself.

Is cashew milk generally well tolerated?

GOS (Moderate) and FODMAPs (Low) Start with those if you react.

What should I check next?

Compare within the Dairy & Alternatives group.